Thai iced tea boba

Thai iced tea boba

Beverage

Item Rating: 67/100

1 serving (473 grams) contains 300 calories, 3.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.

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150.0
calories
1.5
protein
25.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.5g)
Calories
150.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 25.0 mg 1%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 0.2 mg 1%
Potassium 75.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

72.7%
4.4%
22.9%
Fat: 31 cal (22.9%)
Protein: 6 cal (4.4%)
Carbs: 100 cal (72.7%)

About Thai iced tea boba

Thai Iced Tea Boba is a sweet and creamy beverage that blends traditional Thai tea with chewy tapioca pearls, offering a unique texture and flavor experience. Originating from Thailand, the tea base is made from strongly brewed black tea infused with spices such as star anise and tamarind, giving it a distinct aroma and taste. Sweetened with sugar and topped with rich condensed milk, the tea is then served over ice for a refreshing pick-me-up. Tapioca pearls, made from cassava starch, add calories but little nutritional value. While Thai Iced Tea Boba is a delightful treat, its high sugar content and condensed milk make it rich in calories and low in essential nutrients. Moderation is key for those savoring this iconic drink while seeking a balanced diet.