1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Green Vegetable Curry is a vibrant and fragrant dish from Thai cuisine, celebrated for its blend of bold flavors and wholesome ingredients. It features a rich green curry paste made from herbs like lemongrass, kaffir lime, and green chilies, simmered in creamy coconut milk. Often combined with an array of fresh vegetables such as broccoli, zucchini, and snap peas, it’s a nutrient-packed option that’s naturally rich in vitamins, fiber, and antioxidants. The coconut milk adds a touch of indulgence, providing heart-healthy fats, though it can be high in calories depending on serving size. Traditionally served with jasmine rice, this curry is a great choice for a vegan or vegetarian meal if tofu is added for protein. Its perfect balance of spice, sweetness, and freshness makes Thai Green Vegetable Curry a comforting yet health-conscious option when enjoyed in moderation.