Thai green vegetable curry

Thai green vegetable curry

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
4.7
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.2%
10.5%
47.3%
Fat: 84 cal (47.3%)
Protein: 18 cal (10.5%)
Carbs: 75 cal (42.2%)

About Thai green vegetable curry

Thai Green Vegetable Curry is a vibrant and fragrant dish from Thai cuisine, celebrated for its blend of bold flavors and wholesome ingredients. It features a rich green curry paste made from herbs like lemongrass, kaffir lime, and green chilies, simmered in creamy coconut milk. Often combined with an array of fresh vegetables such as broccoli, zucchini, and snap peas, it’s a nutrient-packed option that’s naturally rich in vitamins, fiber, and antioxidants. The coconut milk adds a touch of indulgence, providing heart-healthy fats, though it can be high in calories depending on serving size. Traditionally served with jasmine rice, this curry is a great choice for a vegan or vegetarian meal if tofu is added for protein. Its perfect balance of spice, sweetness, and freshness makes Thai Green Vegetable Curry a comforting yet health-conscious option when enjoyed in moderation.