Thai green curry with chicken

Thai green curry with chicken

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Thai green curry with chicken

Thai Green Curry with Chicken is a vibrant and aromatic dish from Thai cuisine, celebrated for its bold flavors and creamy texture. The curry features tender chicken pieces simmered in a coconut milk-based green curry sauce, infused with fragrant ingredients like green chili paste, lemongrass, kaffir lime leaves, garlic, ginger, and Thai basil. Vegetables such as bell peppers, zucchini, and eggplant add color, nutrients, and crunch. Traditionally served with steamed jasmine rice, it offers a balanced combination of protein, healthy fats, and complex carbohydrates. Coconut milk contributes richness but is calorie-dense, so portion control is key. The dish is naturally gluten-free and packed with vitamins and antioxidants from herbs and vegetables. However, it can be high in sodium depending on seasoning and paste brands used. Thai Green Curry is a perfect choice for those seeking a flavorful, protein-rich meal with a variety of healthful ingredients.