Thai green curry soup

Thai green curry soup

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
4.7
protein
14.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.0%
10.6%
57.4%
Fat: 101 cal (57.4%)
Protein: 18 cal (10.6%)
Carbs: 56 cal (32.0%)

About Thai green curry soup

Thai Green Curry Soup is a flavorful and aromatic dish rooted in Thai cuisine, celebrated for its balance of savory, spicy, and creamy notes. The soup features a base of coconut milk combined with green curry paste, which lends its vibrant color and bold flavor. Key ingredients include tender chicken or tofu, fresh vegetables like zucchini, bell peppers, and green beans, and fragrant herbs such as basil and kaffir lime leaves. High in healthy fats from coconut milk and rich in vitamins from the vegetables, this dish offers a nutritious meal option when enjoyed in moderation. However, it can be calorie-dense due to the coconut milk and potentially high in sodium if made with added fish sauce or store-bought curry paste. Thai Green Curry Soup is a comforting and delicious option for those seeking the authentic flavors of Southeast Asian cuisine.