Thai green chicken curry

Thai green chicken curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Thai green chicken curry

Thai Green Chicken Curry is a flavorful and aromatic dish originating from Thailand, celebrated for its rich yet balanced blend of spices and fresh ingredients. Traditionally, it includes tender pieces of chicken simmered in a creamy coconut milk base, infused with a fragrant green curry paste made from green chilies, lemongrass, garlic, ginger, and kaffir lime leaves. Vegetables like bell peppers, zucchini, or eggplant are often added, along with fresh Thai basil and a splash of fish sauce or lime juice for added depth. While coconut milk provides essential healthy fats, this creamy element also contributes to higher calorie content. Lean protein from the chicken and nutrient-packed vegetables enhance its overall nutritional profile. Typically served with jasmine rice, Thai Green Chicken Curry is a satisfying dish combining bold flavors with a mix of beneficial nutrients, though portions should be moderated due to its richness.