Nutrition Facts for Thai glass noodles
Image of Thai glass noodles

Thai glass noodles

Item Rating: 68/100

One cup of Thai glass noodles is around 250 grams and contains approximately 875 calories, 0.2 grams of protein, 0.2 grams of fat, and 215 grams of carbohydrates.

Thai Glass Noodles are a delightful culinary treasure made from mung bean starch, originating from Thailand and popular in Southeast Asian cuisine. These translucent noodles are celebrated for their delicate texture and ability to absorb vibrant flavors from sauces and fresh herbs. Packed with low calories and gluten-free, they offer a light yet satisfying option for those seeking a healthier meal. Often stir-fried with fresh vegetables, proteins, and a hint of spice, Thai Glass Noodles bring a perfect balance of nutrition and taste to your plate. Enjoy this dish and experience the essence of Thailand in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 875
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 215g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0g
Protein 0.25g 0%
Vitamin D 0IU 0%
Calcium 35mg 0%
Iron 1.25mg 0%
Potassium 5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.1%
Carbs: 99.6%