Nutrition Facts for Thai ginger vegetables with tofu
Image of Thai ginger vegetables with tofu

Thai ginger vegetables with tofu

Item Rating: 84/100

One cup of Thai ginger vegetables with tofu is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Thai Ginger Vegetables With Tofu is a vibrant, delicious dish that brings the bold flavors of Thai cuisine to your table. Packed with crisp vegetables like bell peppers, broccoli, and carrots, this dish features rich, aromatic ginger that adds a zesty kick. Savory tofu, a fantastic plant-based protein, is sautéed to perfection, absorbing all the wonderful spices. Not only is this dish bursting with flavor, but it is also a healthy option. It's low in calories, high in nutrients, and offers a fantastic balance of vitamins and protein. Enjoy the freshness and wholesomeness of Thai Ginger Vegetables With Tofu for a satisfying meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%