One cup of Thai ginger vegetables with tofu is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Thai Ginger Vegetables With Tofu is a vibrant, delicious dish that brings the bold flavors of Thai cuisine to your table. Packed with crisp vegetables like bell peppers, broccoli, and carrots, this dish features rich, aromatic ginger that adds a zesty kick. Savory tofu, a fantastic plant-based protein, is sautéed to perfection, absorbing all the wonderful spices. Not only is this dish bursting with flavor, but it is also a healthy option. It's low in calories, high in nutrients, and offers a fantastic balance of vitamins and protein. Enjoy the freshness and wholesomeness of Thai Ginger Vegetables With Tofu for a satisfying meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
