Nutrition Facts for Thai garlic pepper tofu
Image of Thai garlic pepper tofu

Thai garlic pepper tofu

Item Rating: 80/100

One cup of Thai garlic pepper tofu is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Thai Garlic Pepper Tofu is a flavorful vegan dish originating from the vibrant streets of Thailand. This delectable plate features crispy, golden-brown tofu, sautéed to perfection with fragrant garlic and a generous dash of black pepper. It's often complemented by fresh vegetables, adding a crunchy texture and vibrant colors. Packed with plant-based protein, Thai Garlic Pepper Tofu is a nutritious choice, low in saturated fats and rich in essential amino acids. Perfectly balanced in taste, it's a delightful option for anyone exploring the rich flavors of Thai cuisine, offering a satisfying and health-conscious meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%