Thai fried noodle

Thai fried noodle

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.9%
10.3%
27.8%
Fat: 101 cal (27.8%)
Protein: 37 cal (10.3%)
Carbs: 226 cal (61.9%)

About Thai fried noodle

Thai Fried Noodles, commonly referred to as "Pad Thai," is a flavorful and widely celebrated dish from Thai cuisine. Typically made with rice noodles, it's stir-fried alongside ingredients like tofu, egg, and vegetables such as bean sprouts and scallions. The dish is seasoned with a tangy and savory sauce, often made from tamarind, fish sauce, and palm sugar, and is often topped with crushed peanuts and lime for added texture and zest. Pad Thai can include proteins such as shrimp, chicken, or pork, giving it versatility in preparation. Nutrition-wise, the dish provides a balance of carbs and proteins while offering vitamins and minerals from the vegetables. However, its calorie count can be high due to the oil and sugar in the sauce. Opting for less oil and more vegetables can make it a healthier choice while maintaining its distinctive taste.