1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai food panang chicken curry
Panang Chicken Curry is a rich and flavorful Thai dish that originates from the central region of Thailand. This creamy curry combines tender chicken simmered in a fragrant coconut milk base with a blend of Panang curry paste made of red chilies, lemongrass, galangal, and other herbs and spices. The dish is often accented with lime leaves, peanuts, and a touch of palm sugar for a balance of spicy, sweet, and savory flavors. Panang Curry is generally served over steamed rice, making it a hearty and satisfying meal. From a nutritional standpoint, the curry provides protein from the chicken and healthy fats from the coconut milk and peanuts. However, it can be high in saturated fat and calories depending on the preparation. Moderation and pairing with plenty of vegetables can enhance its health benefits while enjoying its vibrant taste.
