1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai food
Thai food is a flavorful and aromatic cuisine originating from Thailand, known for its balance of sweet, sour, salty, and spicy flavors. Common ingredients include fresh herbs like lemongrass, cilantro, and Thai basil, as well as chili peppers, garlic, lime, ginger, and coconut milk. Dishes often incorporate lean proteins such as chicken, fish, or tofu, alongside rice or rice noodles and colorful vegetables like bell peppers, carrots, and bok choy. Healthy aspects of Thai food include its use of fresh ingredients, minimal reliance on processed foods, and dishes rich in vitamins, fiber, and antioxidants. However, some preparations can be high in sodium, sugar, or saturated fats, particularly those using rich sauces or deep-fried elements. Choosing grilled options or lighter soups, such as Tom Yum, can keep meals nutritious while maintaining the vibrant flavors that make Thai cuisine globally loved.
