Thai fish curry paste

Thai fish curry paste

Homemade

Item Rating: 55/100

1 serving (50 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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283.9
calories
9.5
protein
37.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3785.4 mg 164%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
13.8%
31.1%
Fat: 85 cal (31.1%)
Protein: 38 cal (13.8%)
Carbs: 151 cal (55.1%)

About Thai fish curry paste

Thai Fish Curry Paste is a flavorful blend originating from Thai cuisine, known for its balance of aromatic spices and robust flavors. Typically made with ingredients like chilies, garlic, lemongrass, galangal, shallots, coriander, turmeric, and shrimp paste, it provides a fragrant base for many traditional dishes. Rich in antioxidants from spices such as turmeric and garlic, it may support inflammation reduction and immune health. However, it can be high in sodium, particularly from shrimp paste, so moderation is key. Often used to enhance seafood curries, stir-fries, or soups, this paste embodies the bold essence of Thai cooking while offering a dose of vitamins from herbs and spices. It’s best enjoyed as part of a balanced dish, accompanied by vegetables and lean protein.