Thai fish cake

Thai fish cake

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
35.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 238.1 mcg 1190%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

19.2%
28.8%
52.0%
Fat: 257 cal (52.0%)
Protein: 142 cal (28.8%)
Carbs: 95 cal (19.2%)

About Thai fish cake

Thai Fish Cake is a popular dish originating from Thai cuisine, known for its bold flavors and satisfying texture. Made from finely ground white fish, such as cod or mackerel, these cakes are blended with red curry paste, kaffir lime leaves, and fish sauce to create a fragrant and savory mix. Often combined with eggs and flour for binding, they are shaped into patties and fried until golden brown. Nutritionally, Thai Fish Cakes are a rich source of protein from fish, providing essential amino acids and omega-3 fatty acids for heart and brain health. However, frying can increase their fat content and calories, particularly if served with sweet dipping sauces. Pairing them with fresh vegetables or a light salad can create a more balanced meal. Their vibrant flavor and nutritious base make them both an indulgent and health-conscious choice, depending on preparation methods and portion sizes.