1 serving (85 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai egg roll
Thai Egg Rolls are a popular appetizer originating from Thai cuisine, offering a delightful mix of textures and flavors. These crispy rolls typically feature a filling made from finely shredded vegetables like cabbage and carrots, glass noodles, and sometimes minced meat such as pork, chicken, or shrimp, all seasoned with garlic, soy sauce, and spices. Enclosed in a thin wheat-based wrapper and fried to golden perfection, they are often served with a tangy dipping sauce, like sweet chili. While Thai Egg Rolls provide a satisfying crunch and a dose of vitamins from their vegetable content, their fried preparation can add significant calorie and fat content, making them a treat to enjoy in moderation. To make them healthier, consider baking them or using air-frying techniques. Ideal for sharing, they are a vibrant representation of the balance of flavors central to Thai cuisine: sweet, salty, and savory.
