Thai dumplings

Item Rating: 67/100

One cup of Thai dumplings is around 238 grams and contains approximately 476 calories, 19 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Thai Dumplings are a delightful treat from the vibrant streets of Thailand. Traditionally made with a soft, thin rice flour wrapper, these dumplings are filled with a savory blend of ground meat—like pork or shrimp—mixed with fresh herbs, garlic, and a hint of zesty lime. Often steamed or pan-fried to perfection, they offer a unique balance of textures, with a tender outer layer and a juicy interior. Loaded with protein and packed with aromatic spices, Thai Dumplings are a healthier option for a snack or appetizer. Dipped in a tangy soy or chili sauce, they’re a mouthwatering experience that brings the flavors of Thai cuisine to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 14.9%

Carbs: 55.8%