Thai drunken noodles

Thai drunken noodles

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
9.4
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
11.3%
31.9%
Fat: 106 cal (31.9%)
Protein: 37 cal (11.3%)
Carbs: 188 cal (56.8%)

About Thai drunken noodles

Thai Drunken Noodles, or "Pad Kee Mao," is a bold and flavorful dish from Thai cuisine, known for its combination of wide rice noodles stir-fried with aromatic garlic, chili, and basil leaves. The dish usually includes protein options like chicken, beef, shrimp, or tofu, along with vegetables such as bell peppers, onion, and broccoli. Its name is thought to stem from its spicy and satisfying nature, often enjoyed with a cold beverage. While rich in flavor, Drunken Noodles tend to be high in sodium due to soy sauce and oyster sauce used in the recipe. On the healthy side, the dish provides a variety of nutrients from the vegetables and lean proteins, and its fresh basil adds antioxidants. Opting for lighter oils and reduced-sodium sauces can make this dish a more balanced choice while still delivering its signature heat and zest.