1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Drunken Noodles, or "Pad Kee Mao," is a bold and flavorful dish from Thai cuisine, known for its combination of wide rice noodles stir-fried with aromatic garlic, chili, and basil leaves. The dish usually includes protein options like chicken, beef, shrimp, or tofu, along with vegetables such as bell peppers, onion, and broccoli. Its name is thought to stem from its spicy and satisfying nature, often enjoyed with a cold beverage. While rich in flavor, Drunken Noodles tend to be high in sodium due to soy sauce and oyster sauce used in the recipe. On the healthy side, the dish provides a variety of nutrients from the vegetables and lean proteins, and its fresh basil adds antioxidants. Opting for lighter oils and reduced-sodium sauces can make this dish a more balanced choice while still delivering its signature heat and zest.