Thai dipping sauce

Thai dipping sauce

Appetizer

Item Rating: 47/100

1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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196.9
calories
0
protein
39.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (100.0%)

About Thai dipping sauce

Thai dipping sauce, or "Nam Jim," is a vibrant and flavorful addition to Thai cuisine celebrated for its balance of sweet, sour, salty, and spicy notes. Typically made from a blend of fish sauce, lime juice, palm sugar, garlic, chili peppers, and fresh herbs like cilantro, this sauce complements grilled meats, seafood, or vegetables. Originating in Thailand, it embodies the country's culinary philosophy of harmonious contrasts and bold flavors. While low in calories, its sodium content from fish sauce and added sugars can be a concern when consumed in excess. On the health-positive side, ingredients like lime juice and chili peppers provide vitamin C and antioxidants, aiding digestion and boosting immunity. Fresh herbs deliver a range of nutrients as well. Moderation and mindful preparation can help balance its indulgent taste with healthy consumption.