1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2362.2 mg | 102% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai dipping sauce, or "Nam Jim," is a vibrant and flavorful addition to Thai cuisine celebrated for its balance of sweet, sour, salty, and spicy notes. Typically made from a blend of fish sauce, lime juice, palm sugar, garlic, chili peppers, and fresh herbs like cilantro, this sauce complements grilled meats, seafood, or vegetables. Originating in Thailand, it embodies the country's culinary philosophy of harmonious contrasts and bold flavors. While low in calories, its sodium content from fish sauce and added sugars can be a concern when consumed in excess. On the health-positive side, ingredients like lime juice and chili peppers provide vitamin C and antioxidants, aiding digestion and boosting immunity. Fresh herbs deliver a range of nutrients as well. Moderation and mindful preparation can help balance its indulgent taste with healthy consumption.