Thai curry soup

Thai curry soup

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
4.7
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

42.2%
10.5%
47.3%
Fat: 84 cal (47.3%)
Protein: 18 cal (10.5%)
Carbs: 75 cal (42.2%)

About Thai curry soup

Thai Curry Soup is a flavorful and aromatic dish inspired by traditional Thai cuisine. This soup typically features a rich coconut milk broth infused with red or green curry paste, delivering a balance of spicy, savory, and slightly sweet flavors. Common ingredients include tender chicken or tofu, fresh vegetables like bell peppers, carrots, and zucchini, fragrant herbs such as lemongrass and cilantro, and rice or rice noodles for added substance. Packed with vibrant vegetables and protein options, Thai Curry Soup offers essential vitamins, minerals, and good fats from the coconut milk. However, it can be high in calories and saturated fat depending on the coconut milk's concentration, so portion control is key. This dish is a perfect choice for those who enjoy bold flavors and want a warming, nutrient-rich meal with a touch of indulgence.