Thai curry sauce

Thai curry sauce

Sauce

Item Rating: 46/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Thai curry sauce

Thai Curry Sauce is a flavorful blend rooted in Thai cuisine, known for its vibrant and aromatic profile. Typically made with coconut milk, curry paste (a mix of chilies, garlic, lemongrass, and fragrant spices), and often enhanced with ingredients like ginger, lime, and fish sauce, it delivers a rich and creamy texture balanced by bold, savory, and slightly spicy notes. While coconut milk adds indulgent creaminess, it is also high in saturated fat, which should be consumed in moderation. The herbs and spices in the sauce, such as turmeric and lemongrass, offer potential anti-inflammatory and antioxidant benefits. Thai Curry Sauce's versatility makes it a great addition to vegetables, proteins, and grains, allowing for creative, nutrient-packed meals when paired with wholesome ingredients. Choose low-sodium versions when possible to keep its health profile balanced. It’s a true delight that represents the vibrant flavors of Thailand.