Thai curry pork

Thai curry pork

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Thai curry pork

Thai Curry Pork is a flavorful dish inspired by the vibrant cuisine of Thailand, known for its rich balance of spicy, savory, and aromatic flavors. This dish typically features tender pieces of pork simmered in a creamy coconut milk-based curry sauce infused with classic Thai ingredients such as red curry paste, lemongrass, garlic, ginger, and fresh herbs like Thai basil or cilantro. Vegetables such as bell peppers, carrots, and snap peas are often included, adding color, nutrients, and crunch. While the pork provides a good source of protein, the coconut milk contributes healthy fats and a creamy texture, though it is higher in calories and saturated fat. Pairing this dish with steamed jasmine rice or cauliflower rice helps balance its bold flavors. Overall, Thai Curry Pork is a rich, satisfying meal that provides protein and nutrients but should be enjoyed in moderation if watching calorie or fat intake.