1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai curry
Thai curry is a flavorful dish rooted in Thai cuisine, known for its vibrant spices and aromatic ingredients. Typically, it includes a base of creamy coconut milk blended with curry paste, which varies by color—red, green, or yellow—based on the types of chilies and herbs used. Common additions are fresh vegetables like bell peppers, eggplant, or bamboo shoots, along with proteins such as chicken, tofu, or shrimp. Herbs like Thai basil, lemongrass, and galangal enhance the dish's complexity. Thai curry is rich in vitamins and antioxidants, especially when loaded with vegetables. Coconut milk provides healthy fats, but it can also be caloric and high in saturated fat, making portion control important. The inclusion of spices like turmeric offers anti-inflammatory benefits. Served with steamed rice, it’s a satisfying balance of sweet, savory, and spicy flavors—offering a nutrient-packed yet indulgent meal option.
