Thai curry laksa

Thai curry laksa

Dinner

Item Rating: 63/100

1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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355.0
calories
14.8
protein
29.6
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.1%
17.5%
47.4%
Fat: 160 cal (47.4%)
Protein: 59 cal (17.5%)
Carbs: 118 cal (35.1%)

About Thai curry laksa

Thai Curry Laksa is a hearty and flavorful noodle soup that blends elements of Thai and Malaysian cuisine. It features rice noodles served in a rich, aromatic coconut curry broth infused with spices like turmeric, lemongrass, and galangal. Common toppings include shredded chicken, shrimp, tofu, boiled eggs, bean sprouts, and fresh herbs such as cilantro and Thai basil. This dish is nutrient-packed, offering protein from the meats and tofu, vitamins from the vegetables, and healthy fats from the coconut milk. However, the coconut milk also contributes to its high saturated fat content, making it a dish best enjoyed in moderation. The inclusion of spices provides anti-inflammatory benefits, while the lime and herbs add freshness and essential micronutrients. Thai Curry Laksa is a vibrant and satisfying meal that balances flavor and nutrition, embodying the rich culinary traditions of Southeast Asia in every spoonful.