Thai curry chicken

Thai curry chicken

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
calories
23.7
protein
18.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

22.2%
27.8%
50.0%
Fat: 170 cal (50.0%)
Protein: 94 cal (27.8%)
Carbs: 75 cal (22.2%)

About Thai curry chicken

Thai Curry Chicken is a flavorful dish inspired by Thai cuisine, known for its harmonious balance of spicy, savory, and aromatic flavors. This dish typically includes tender chicken pieces simmered in a creamy coconut milk curry sauce, seasoned with Thai herbs and spices like lemongrass, galangal, and kaffir lime leaves. It often incorporates vegetables such as bell peppers, carrots, or bamboo shoots, adding vibrant color and nutrients. Served with jasmine rice, it provides a satisfying meal. The dish is rich in protein from the chicken and healthy fats from the coconut milk. However, coconut milk is high in calories, and some versions may contain added sugar, making moderation key. The spices offer anti-inflammatory benefits and promote digestive health. Thai Curry Chicken is a delicious way to explore global flavors, but individuals mindful of sodium or fat levels should consider ingredients and portion sizes carefully.