Thai crispy chicken salad

Thai crispy chicken salad

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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330.2
calories
14.2
protein
23.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
17.7%
52.9%
Fat: 170 cal (52.9%)
Protein: 56 cal (17.7%)
Carbs: 94 cal (29.4%)

About Thai crispy chicken salad

Thai Crispy Chicken Salad is a vibrant fusion of flavors and textures from Southeast Asian cuisine. This dish features crispy, golden-brown chicken strips paired with a fresh medley of mixed greens, shredded carrots, red cabbage, and crunchy cucumbers. Tossed with aromatic herbs like cilantro and mint, it's elevated by a tangy, sweet chili-lime dressing that ties the flavors together. Originating from Thailand’s emphasis on bold, balanced tastes, this salad offers both indulgence and nutrition. The crisp chicken adds protein, though it's lightly fried, which increases calorie and fat content. Meanwhile, the fresh vegetables and herbs boost fiber, vitamins, and antioxidants, making it a refreshing yet satisfying choice. It’s a great option for those seeking a flavorful meal with a mix of decadent and wholesome ingredients.