Thai coconut curry soup

Thai coconut curry soup

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
4.7
protein
14.2
carbohydrates
13.2
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.2%
9.7%
61.1%
Fat: 118 cal (61.1%)
Protein: 18 cal (9.7%)
Carbs: 56 cal (29.2%)

About Thai coconut curry soup

Thai Coconut Curry Soup is a vibrant, flavorful dish inspired by traditional Thai cuisine. This rich soup combines creamy coconut milk, aromatic curry paste, and a blend of fresh vegetables like bell peppers, carrots, and spinach. Often enhanced with chicken, shrimp, or tofu, the protein options make it adaptable to various dietary needs. The broth is infused with garlic, ginger, and lemongrass, creating a perfect balance of tangy and savory flavors. Packed with antioxidants, vitamins, and healthy fats from the coconut milk, it offers a nourishing meal while supporting immune health. However, the soup can be high in sodium and calories depending on the preparation. Opting for low-sodium broth and lighter portions of coconut milk can make it more health-conscious. Perfectly warming and packed with wholesome ingredients, Thai Coconut Curry Soup provides a nutritious and comforting taste of Southeast Asia.