Thai coconut broth soup

Thai coconut broth soup

Soup

Item Rating: 62/100

1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
3.8
protein
14.2
carbohydrates
13.2
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.8%
8.0%
62.3%
Fat: 118 cal (62.3%)
Protein: 15 cal (8.0%)
Carbs: 56 cal (29.8%)

About Thai coconut broth soup

Thai Coconut Broth Soup is a rich and aromatic dish rooted in Thai cuisine, celebrated for its vibrant flavors and creamy texture. This soup typically features a base of coconut milk infused with fragrant ingredients like lemongrass, ginger, garlic, and lime leaves, creating a harmonious balance of sweet, savory, and tangy notes. Common additions include vegetables, mushrooms, tofu, or chicken, along with a touch of chili for spice. Coconut milk provides healthy fats and a hint of natural sweetness, while fresh herbs and spices offer antioxidants and anti-inflammatory properties. Though nutritious, it's important to note that coconut milk can be high in saturated fat, so moderation is key. Packed with flavor and wholesome ingredients, Thai Coconut Broth Soup is a delightful way to experience the essence of Thai culinary tradition while incorporating nutrient-rich elements into your meal.