Thai chilli chicken

Thai chilli chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Thai chilli chicken

Thai Chilli Chicken is a vibrant and flavorful dish rooted in Thai cuisine, celebrated for its bold and aromatic spices. It features tender pieces of chicken stir-fried with a combination of fresh vegetables such as bell peppers, onions, and green beans, all coated in a tangy and spicy sauce made from red chilli paste, garlic, soy sauce, fish sauce, and a touch of sugar. Thai basil or cilantro often enhances its fragrant profile. This dish is a source of lean protein from the chicken and provides antioxidants and vitamins through the colorful vegetables. However, the sodium content from sauces and the sugar used in preparation may be a concern for some. Typically served with steamed rice, Thai Chilli Chicken balances heat, sweetness, and savory flavors while offering a satisfying and nutrient-packed meal when consumed in moderation.