Thai chili tuna

Thai chili tuna

Meal: Lunch

Item Rating: 70/100

1 serving (85 grams) contains 90 calories, 14.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.

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250.0
calories
38.9
protein
8.3
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 888.9 mg 38%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
62.0%
24.8%
Fat: 62 cal (24.8%)
Protein: 155 cal (62.0%)
Carbs: 33 cal (13.2%)

About Thai chili tuna

Thai Chili Tuna blends the bold flavors of Thai cuisine with high-quality, protein-rich tuna. Featuring tender chunks of tuna infused with a spicy chili sauce, this dish offers a slight kick balanced with subtle sweetness. Common ingredients include chili peppers, garlic, sugar, vinegar, and Thai-inspired spices, giving it a vibrant and exotic taste profile. Originating from Thailand’s love of bold and flavorful recipes, this option is perfect for those seeking an energizing, convenient meal or topping for salads, rice, or crackers. Packed with lean protein and omega-3 fatty acids, it supports heart health and muscle recovery. However, some variations may include added sugars and sodium, so it’s important to check labels if you’re mindful of your intake. Still, it remains a flavorful and nutrient-dense choice for incorporating Thai-inspired zest into your day.