Thai chili salad

Item Rating: 79/100

One cup of Thai chili salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Thai Chili Salad is a vibrant and zesty dish hailing from the heart of Thailand. Bursting with fresh ingredients, it combines crisp vegetables like cucumbers, bell peppers, and carrots, topped with a medley of herbs such as cilantro and mint. A tangy dressing made from lime, fish sauce, and a touch of chili adds that signature heat. This salad is not only refreshing but also packed with vitamins and antioxidants, making it a healthy choice for any meal. Enjoy it as a light appetizer or a side dish that perfectly complements your favorite Thai dishes!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 12.6182g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 552.0504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%