1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chili salad
Thai Chili Salad is a vibrant dish inspired by traditional Thai cuisine, renowned for its bold flavors and fresh ingredients. This salad typically features a mix of crisp vegetables such as shredded carrots, cabbage, and cucumbers, complemented by fresh herbs like cilantro and Thai basil. It’s topped with a sweet and tangy lime-chili dressing, which combines lime juice, garlic, fish sauce, and a hint of sugar, along with sliced Thai chilies for a spicy kick. Often garnished with crushed peanuts, it provides a satisfying crunch. Packed with fiber and antioxidants from the vegetables and herbs, this salad is a healthy choice. However, some may wish to moderate the sugar and sodium in the dressing for a cleaner option. Its low-calorie profile makes it ideal for those watching their weight, while the spice boosts metabolism and adds depth to the dish.
