Thai chicken wings

Thai chicken wings

Appetizer

Item Rating: 57/100

1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 22.5 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Thai chicken wings

Thai Chicken Wings are a flavorful appetizer rooted in the vibrant cuisine of Thailand. These wings are typically marinated in a mixture of soy sauce, fish sauce, garlic, ginger, lime juice, and chili peppers, creating a harmonious balance of salty, tangy, sweet, and spicy. They're often baked or grilled to retain a juicy texture while achieving a slightly crispy exterior. Rich in protein, Thai Chicken Wings can be a satisfying option that supports muscle repair and growth. However, they may be high in sodium due to the soy and fish sauce, so portion control is important for those monitoring their salt intake. Served with fresh herbs like cilantro and paired with a zesty dipping sauce, Thai Chicken Wings provide a burst of exotic flavors while showcasing the culinary traditions of Southeast Asia.