One cup of Thai chicken stir fry with rice is around 240 grams and contains approximately 384 calories, 24 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Thai Chicken Stir Fry With Rice is a vibrant and flavorful dish that showcases the best of Thai cuisine. Featuring tender pieces of chicken, crisp vegetables like bell peppers and broccoli, and a savory sauce made from soy sauce, garlic, and fresh ginger, this stir fry is a delightful blend of textures and tastes. Served atop fluffy jasmine rice, it’s not only satisfying but also packed with protein and vitamins. The quick cooking method preserves the nutrients in the veggies, making it a healthy option for any meal. Dive into this delicious dish and enjoy a taste of Thailand right in your kitchen!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
