1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken stir fry with rice
Thai Chicken Stir Fry with Rice is a flavorful dish rooted in the vibrant cuisine of Thailand. It features tender chicken pieces, stir-fried with an assortment of fresh vegetables like bell peppers, broccoli, and carrots, all infused with savory garlic, ginger, and a touch of chili for mild heat. The dish is complemented by a rich blend of soy sauce, fish sauce, and lime juice, giving it signature Thai umami and tangy notes. Served over steamed jasmine rice, it provides a satisfying balance of protein, fiber, and carbohydrates. This dish is a wholesome choice, as it’s rich in lean protein and essential vitamins from the vegetables. While moderate in calories, its sodium content from sauces may be considerable, so mindful portions are advisable for those on low-sodium diets. A tantalizing staple of Thai cuisine, this stir fry is both nourishing and packed with bold, aromatic flavors.
