1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken stir fry
Thai Chicken Stir Fry is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant balance of taste and texture. This stir fry typically features tender chicken pieces cooked with a medley of fresh vegetables like bell peppers, broccoli, carrots, and snap peas. It’s infused with bold flavors from garlic, ginger, lime, and Thai-inspired sauces such as soy sauce, fish sauce, and a touch of chili for heat. Often paired with jasmine rice or noodles, it offers both protein and fiber from its lean chicken and assortment of vegetables. Health-wise, it’s a nutrient-packed option, as the dish boasts vitamins, minerals, and antioxidants from the fresh ingredients. However, sodium content can be elevated depending on the sauce choices, and it’s best consumed in moderation or adjusted to reduce saltiness. With its satisfying mix of flavors, Thai Chicken Stir Fry is a versatile and nutritious option for meal times.
