1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 9.5 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Chicken Skewers are a flavorful dish inspired by the vibrant cuisine of Thailand. These skewers feature tender, marinated chicken strips threaded onto bamboo sticks and grilled to perfection. The marinade typically includes a blend of healthful ingredients like fresh garlic, ginger, lime juice, soy sauce, and aromatic spices, which infuse the chicken with bold, tangy flavors. Often served with a side of peanut dipping sauce, these skewers are a popular choice for appetizers or light meals. In terms of nutrition, Thai Chicken Skewers are a lean protein source, ideal for those seeking muscle repair and energy. The marinade incorporates heart-healthy oils and fresh herbs, while grilling reduces excess fat. However, sauces—like peanut or sweet chili—can add sodium and calories, so moderation is key. Paired with a fresh vegetable salad or rice, these skewers strike a delicious balance between indulgence and wholesome eating.