1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken skewers
Thai Chicken Skewers are a flavorful dish inspired by the vibrant cuisine of Thailand. These skewers feature tender, marinated chicken strips threaded onto bamboo sticks and grilled to perfection. The marinade typically includes a blend of healthful ingredients like fresh garlic, ginger, lime juice, soy sauce, and aromatic spices, which infuse the chicken with bold, tangy flavors. Often served with a side of peanut dipping sauce, these skewers are a popular choice for appetizers or light meals. In terms of nutrition, Thai Chicken Skewers are a lean protein source, ideal for those seeking muscle repair and energy. The marinade incorporates heart-healthy oils and fresh herbs, while grilling reduces excess fat. However, sauces—like peanut or sweet chili—can add sodium and calories, so moderation is key. Paired with a fresh vegetable salad or rice, these skewers strike a delicious balance between indulgence and wholesome eating.
