One cup of Thai chicken salad is around 236.8 grams and contains approximately 229.3 calories, 17.8 grams of protein, 5.3 grams of fat, and 27.5 grams of carbohydrates.
Thai Chicken Salad is a vibrant and refreshing dish that combines tender grilled chicken, crisp mixed greens, and a medley of colorful vegetables like carrots, cucumbers, and bell peppers. Originating from Thailand, this salad bursts with bold flavors, featuring a zesty lime dressing infused with fish sauce, garlic, and a hint of chili. Packed with protein and nutrients, it’s an excellent choice for a healthy meal. With fresh herbs like cilantro and mint adding aroma and depth, this dish isn’t just delicious; it's also light and energizing, making it perfect for a nutritious lunch or dinner. Enjoy the taste of Thailand in every bite!
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Nutrition Information
Calories |
229.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.5 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
