1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Chicken Rice Noodle Soup is a comforting and flavorful dish originating from Thailand, celebrated for its vibrant cuisine. This soup combines tender chicken, delicate rice noodles, and a fragrant broth infused with garlic, ginger, lemongrass, and Thai spices. Typically garnished with fresh herbs like cilantro and lime, it offers a balance of savory, tangy, and slightly spicy flavors. Nutritionally, it’s a lighter meal option, as the clear broth is low in fat, while the rice noodles provide an easy-to-digest source of carbohydrates. Chicken contributes lean protein, and the herbs and spices add antioxidants and anti-inflammatory properties. However, sodium levels may vary depending on the broth used, so choose homemade or low-sodium options for a healthier version. Overall, Thai Chicken Rice Noodle Soup is a wholesome dish that delivers bold taste and nutritional benefits in a single bowl.