Thai chicken pieces

Thai chicken pieces

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Thai chicken pieces

Thai Chicken Pieces are a flavorful dish inspired by Thai cuisine, known for its vibrant mix of tastes and fresh ingredients. These tender chicken bites are marinated in a blend of lime juice, soy sauce, garlic, ginger, and sometimes a touch of fish sauce and chili for a perfect balance of savory, tangy, and spicy flavors. Typically stir-fried with aromatic herbs like lemongrass and basil, they pair wonderfully with steamed rice or fresh vegetables. Rich in protein from lean chicken, they support muscle health and provide energy, while the spices and herbs used may offer antioxidant benefits. However, sodium levels can be high due to soy and fish sauce, making moderation important for those monitoring salt intake. An excellent choice for those seeking a light yet satisfying meal, Thai Chicken Pieces reflect the nutritious, bold tastes that make Thai cuisine globally beloved.