Thai chicken

Thai chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 6.3 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Thai chicken

Thai Chicken is a flavorful dish inspired by the vibrant cuisine of Thailand, known for its balance of sweet, spicy, salty, and tangy flavors. Typically made with tender chicken pieces, it's often cooked with ingredients like garlic, ginger, lime juice, fish sauce, soy sauce, and Thai chili peppers, then garnished with fresh herbs such as cilantro or basil. Common accompaniments include vegetables like bell peppers, onions, and carrots, as well as jasmine rice or rice noodles. This dish is packed with lean protein from the chicken and antioxidants from the herbs and vegetables. The use of spices like chili and ginger may help boost metabolism and digestion. However, sodium levels can be higher due to the inclusion of soy sauce and fish sauce, so it's best enjoyed in moderation or with low-sodium alternatives. Thai Chicken delivers a delicious, well-rounded taste of Thailand’s culinary artistry.