1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken noodles
Thai Chicken Noodles are a flavorful dish originating from Thai cuisine, known for its vibrant balance of sweet, savory, and tangy flavors. This dish typically includes rice noodles sautéed with tender pieces of chicken, fresh vegetables like bell peppers and carrots, and a fragrant sauce made from soy sauce, fish sauce, lime juice, and a hint of brown sugar. Often garnished with crushed peanuts, cilantro, and lime wedges, it offers a hearty and aromatic meal. Thai Chicken Noodles provide lean protein from the chicken and valuable vitamins from the vegetables, making it a well-rounded choice. While the dish is relatively healthy, the sodium content from fish and soy sauce may be a concern if consumed in excess. Additionally, portion control is crucial, as rice noodles are high in refined carbohydrates. Customize with less sauce and more veggies for an even healthier option.
