Thai chicken green curry

Thai chicken green curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
18.9
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.5%
21.9%
61.6%
Fat: 212 cal (61.6%)
Protein: 75 cal (21.9%)
Carbs: 56 cal (16.5%)

About Thai chicken green curry

Thai Chicken Green Curry is a flavorful dish originating from Thailand, celebrated for its vibrant and aromatic qualities. This curry is crafted using tender chicken simmered in a creamy coconut milk base, infused with green curry paste made from fresh herbs like lemongrass, galangal, and kaffir lime leaves. Key ingredients include zucchini, green beans, and bell peppers, adding a nutritious burst of vitamins, fiber, and antioxidants. The dish is traditionally seasoned with fish sauce and lime juice, enhancing its savory and tangy depth. Coconut milk provides richness but also contributes saturated fat, so portion control is crucial for a balanced diet. Served typically with steamed jasmine rice, the dish offers carbohydrates for energy but can be made lighter with cauliflower rice. With its mix of lean protein and vibrant vegetables, Thai Green Chicken Curry is a wholesome and satisfying meal when enjoyed in moderation.