1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Chicken Green Curry is a flavorful dish originating from Thailand, celebrated for its vibrant and aromatic qualities. This curry is crafted using tender chicken simmered in a creamy coconut milk base, infused with green curry paste made from fresh herbs like lemongrass, galangal, and kaffir lime leaves. Key ingredients include zucchini, green beans, and bell peppers, adding a nutritious burst of vitamins, fiber, and antioxidants. The dish is traditionally seasoned with fish sauce and lime juice, enhancing its savory and tangy depth. Coconut milk provides richness but also contributes saturated fat, so portion control is crucial for a balanced diet. Served typically with steamed jasmine rice, the dish offers carbohydrates for energy but can be made lighter with cauliflower rice. With its mix of lean protein and vibrant vegetables, Thai Green Chicken Curry is a wholesome and satisfying meal when enjoyed in moderation.