1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken curry over rice
Thai Chicken Curry Over Rice is a flavorful dish hailing from Thai cuisine, celebrated for its vibrant mix of spices and creamy coconut base. Tender chicken is simmered in a rich curry sauce made with coconut milk, red or green curry paste, and aromatic herbs like lemongrass, garlic, and ginger. The dish often includes a colorful medley of vegetables, such as bell peppers, carrots, and bamboo shoots, served over a bed of steamed jasmine rice. Rich in protein from the chicken and packed with vitamins from the vegetables, it offers a hearty, nutritious meal. However, the coconut milk contributes to its creamy texture and is high in saturated fat, making portion control key. The dish embodies a perfect balance of sweet, savory, and spicy flavors, showcasing the essence of Thai culinary tradition in a wholesome and satisfying way.
