1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Chicken Curry Over Rice is a flavorful dish hailing from Thai cuisine, celebrated for its vibrant mix of spices and creamy coconut base. Tender chicken is simmered in a rich curry sauce made with coconut milk, red or green curry paste, and aromatic herbs like lemongrass, garlic, and ginger. The dish often includes a colorful medley of vegetables, such as bell peppers, carrots, and bamboo shoots, served over a bed of steamed jasmine rice. Rich in protein from the chicken and packed with vitamins from the vegetables, it offers a hearty, nutritious meal. However, the coconut milk contributes to its creamy texture and is high in saturated fat, making portion control key. The dish embodies a perfect balance of sweet, savory, and spicy flavors, showcasing the essence of Thai culinary tradition in a wholesome and satisfying way.