Thai chicken curry

Thai chicken curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

22.2%
27.8%
50.0%
Fat: 170 cal (50.0%)
Protein: 94 cal (27.8%)
Carbs: 75 cal (22.2%)

About Thai chicken curry

Thai Chicken Curry is a flavorful dish rooted in Thai cuisine, known for its aromatic and vibrant taste profile. It typically features tender chicken simmered in a creamy coconut milk base, seasoned with red or green curry paste, and infused with bold spices like lemongrass, galangal, and turmeric. Fresh vegetables such as bell peppers, carrots, or zucchini are often added, enhancing both color and nutrition. Served over steamed rice, Thai Chicken Curry offers a rich source of protein and essential vitamins from the chicken and vegetables. Coconut milk contributes healthy fats, but also calories, so portion control is key. This dish embodies the signature balance of sweet, salty, sour, and spicy flavors found in Thai cooking while providing a satisfying mix of warmth and nutrition. Adjusting spice levels and ingredient proportions can make it an adaptable option for a variety of dietary preferences.