1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Chicken Curry is a flavorful dish rooted in Thai cuisine, known for its aromatic and vibrant taste profile. It typically features tender chicken simmered in a creamy coconut milk base, seasoned with red or green curry paste, and infused with bold spices like lemongrass, galangal, and turmeric. Fresh vegetables such as bell peppers, carrots, or zucchini are often added, enhancing both color and nutrition. Served over steamed rice, Thai Chicken Curry offers a rich source of protein and essential vitamins from the chicken and vegetables. Coconut milk contributes healthy fats, but also calories, so portion control is key. This dish embodies the signature balance of sweet, salty, sour, and spicy flavors found in Thai cooking while providing a satisfying mix of warmth and nutrition. Adjusting spice levels and ingredient proportions can make it an adaptable option for a variety of dietary preferences.