Thai cauliflower soup

Thai cauliflower soup

Soup

Item Rating: 71/100

One cup of Thai cauliflower soup is around 240 grams and contains approximately 303 calories, 6.8 grams of protein, 24.6 grams of fat, and 21 grams of carbohydrates.

Thai Cauliflower Soup is a vibrant, creamy delight that combines the earthy goodness of fresh cauliflower with aromatic Thai spices. Made with coconut milk, lemongrass, and a hint of ginger, this soup embodies the essence of Thai cuisine. Packed with nutrients, it's low in calories and rich in fiber, making it a wholesome choice for a healthy diet. The infusion of turmeric not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. Perfectly comforting yet revitalizing, this soup is a delightful way to enjoy the flavors of Thailand while nourishing your body.

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303
calories
6.8
protein
21
carbohydrates
24.6
fat

Nutrition Information

1 cup (240g)
Calories
303
% Daily Value*
Total Fat 24.6 g 31%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 629.4 mg 27%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.3%
8.2%
66.6%
Fat: 221 cal (66.6%)
Protein: 27 cal (8.2%)
Carbs: 84 cal (25.3%)