Nutrition Facts for Thai cashew salad
Image of Thai cashew salad

Thai cashew salad

Item Rating: 78/100

One cup of Thai cashew salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Thai Cashew Salad is a delightful fusion of flavors and textures, combining crunchy cashews, fresh vegetables like carrots, cucumbers, and bell peppers, all tossed in a tangy lime dressing. Originating from Thailand, this salad reflects the vibrant and aromatic essence of Thai cuisine. Packed with healthy fats from the cashews and a colorful array of vitamins from the veggies, it’s a nutrient-rich dish that’s both satisfying and refreshing. Enjoy it as a light meal or a zesty side, perfect for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 9.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%