Nutrition Facts for Thai carrot soup
Image of Thai carrot soup

Thai carrot soup

Item Rating: 75/100

One cup of Thai carrot soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 5.8 grams of fat, and 19 grams of carbohydrates.

Thai Carrot Soup is a vibrant and flavorful dish that combines fresh carrots, aromatic ginger, and creamy coconut milk, all generously spiced with curry and lime for a zesty kick. Originating from the rich culinary traditions of Thailand, this soup showcases the perfect balance of sweet and savory. Packed with vitamins from the carrots and healthy fats from the coconut milk, it’s both nourishing and satisfying. Whether enjoyed as an appetizer or a comforting main course, Thai Carrot Soup is a delicious way to indulge in the vibrant flavors of Thai cuisine while boosting your wellbeing.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 5.8253g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 9.7087g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 485.4368mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%