Nutrition Facts for Thai butternut squash curry
Image of Thai butternut squash curry

Thai butternut squash curry

Item Rating: 76/100

One cup of Thai butternut squash curry is around 240 grams and contains approximately 192 calories, 3.8 grams of protein, 7.7 grams of fat, and 29 grams of carbohydrates.

Thai Butternut Squash Curry is a vibrant and aromatic dish that celebrates the rich flavors of Thai cuisine. Made with roasted butternut squash, creamy coconut milk, and a blend of fragrant spices like ginger, lemongrass, and turmeric, this curry offers a delightful balance of sweetness and warmth. It's packed with nutrients—high in fiber, vitamins, and antioxidants—making it a healthy choice for any meal. Served with a side of jasmine rice, this comforting dish not only warms your soul but also nourishes your body, showcasing the best of plant-based eating.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 7.68g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 3.84g 0%
Vitamin D 0IU 0%
Calcium 76.8mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%