Thai beef stew

Item Rating: 71/100

One cup of Thai beef stew is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Thai Beef Stew is a hearty and flavorful dish that hails from the rich culinary traditions of Thailand. Tender chunks of beef are simmered to perfection in a fragrant blend of coconut milk, lemongrass, and fresh herbs like basil and cilantro. This savory stew is often enhanced with spices such as ginger and garlic, creating a comforting meal that bursts with taste. Packed with protein and nutrients, it can be enjoyed with fresh vegetables, making it a balanced choice. While it is deliciously rich, moderation is key, thanks to its coconut base. Discover the delightful fusion of flavors in Thai Beef Stew!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 67.2mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%