1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai beef salad
Thai Beef Salad is a vibrant dish that combines tender strips of grilled beef with fresh, crisp vegetables like cucumber, cherry tomatoes, red onion, and mixed greens. Originating from Thai cuisine, it’s known for its bold flavors, balancing savory, tangy, and spicy notes. The salad is typically dressed with a zesty mix of lime juice, fish sauce, chili, garlic, and a touch of sugar, offering a delicious combination of sweetness and heat. Nutritionally, Thai Beef Salad is rich in lean protein from the beef and provides essential vitamins and antioxidants from the vegetables. The use of fresh herbs like cilantro and mint adds a fragrant touch while boosting the nutritional profile. While the dish is generally healthy, the sodium content from fish sauce and added sugar should be considered in moderation. It's a fresh and flavorful choice, ideal for a lighter, nutrient-packed meal.
