Nutrition Facts for Thai beef salad mix
Image of Thai beef salad mix

Thai beef salad mix

Item Rating: 74/100

One cup of Thai beef salad mix is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Thai Beef Salad Mix is a vibrant and delicious fusion of tender beef strips, crisp vegetables, and aromatic herbs. This classic Thai dish features fresh ingredients like cucumbers, carrots, and cilantro, all tossed in a zesty lime and fish sauce dressing that adds a burst of flavor. Originating from Thailand, this salad is not just tasty; it's also a healthy choice, packed with protein and low in calories. With its balance of flavors and textures, Thai Beef Salad Mix is the perfect way to enjoy a refreshing meal that's both satisfying and nutritious. Dive in and experience the essence of Thai cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 9.4118g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%