1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Beef is a flavorful, protein-rich dish rooted in Thai cuisine, known for its vibrant blend of ingredients and aromatic spices. Typically made with tender strips of beef, Thai Beef incorporates garlic, ginger, chili, lime juice, fish sauce, and fresh herbs like cilantro or basil for a balance of sweet, salty, sour, and spicy flavors. Some variations include vegetables such as bell peppers, onions, or green beans, adding fiber and essential vitamins. While the beef provides iron and high-quality protein, the dish can be high in sodium due to fish sauce or soy sauce. Pairing it with steamed jasmine rice or a fresh salad can balance the dish nutritionally. Thai Beef offers both flavor and energizing nutrients but should be enjoyed in moderation by those monitoring sodium or saturated fat intake. Perfect for fans of global cuisine, this dish is a true celebration of Thai culinary art.