1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai beef noodle soup
Thai Beef Noodle Soup is a flavorful dish rooted in Thai cuisine, celebrated for its balance of savory, aromatic, and slightly sweet flavors. This hearty soup typically consists of tender slices of beef, rice noodles, and a rich, spiced broth infused with garlic, ginger, star anise, cinnamon, and fish sauce. Topped with fresh herbs like cilantro, Thai basil, and scallions, it is often complemented by bean sprouts, lime wedges, and chili for a burst of freshness and heat. Nutritionally, the soup is relatively balanced, offering protein from the beef and carbohydrates from the rice noodles. Herbs and spices provide antioxidants, while the broth is hydrating and nourishing. However, sodium levels can be high due to fish sauce and seasoning—moderation is key. Overall, Thai Beef Noodle Soup is a comforting and nutrient-dense meal perfect for those seeking a wholesome taste of Thai culinary tradition.
